SkinMedic » Healthy Living http://skinmedic.com A medically directed skin health & age management clinic Mon, 06 Sep 2010 20:28:38 +0000 en hourly 1 http://wordpress.org/?v=3.0.1 What are the best ways to turn back the clock? http://skinmedic.com/what-are-the-best-ways-to-turn-back-the-clock http://skinmedic.com/what-are-the-best-ways-to-turn-back-the-clock#comments Mon, 04 May 2009 23:49:53 +0000 SkinMedic http://www.skinmedic.com/?p=475 sm09_juneclock_fcaTwo decades of experience in the “skin” industry makes the answer an easy one. Regular exercise A balanced diet State-of-the-art skin care including consistent use of moisturizers and sunscreens are a must! The next most effective and scientifically proven method to smooth crepey, damaged, wrinkled skin is the use of dermal fillers.  Significant impact can [...]]]> sm09_juneclock_fca

Two decades of experience in the “skin” industry makes the answer an easy one.

  • Regular exercise
  • A balanced diet
  • State-of-the-art skin care including consistent use of moisturizers and sunscreens are a must!

The next most effective and scientifically proven method to smooth crepey, damaged, wrinkled skin is the use of dermal fillers.  Significant impact can be made on all areas of the face, earlobes, hands, necks and décolletage.  Favorite fillers at SkinMedic are Artefill, Juvederm Ultra and Ultra Plus, Radiesse, Sculptra  and Cosmoplast.  They are the best of the best!

]]> http://skinmedic.com/what-are-the-best-ways-to-turn-back-the-clock/feed 1 Can Omega-3′s ease symptoms of depression associated with menopause? http://skinmedic.com/can-omega-3s-ease-symptoms-of-depression-associated-with-menopause http://skinmedic.com/can-omega-3s-ease-symptoms-of-depression-associated-with-menopause#comments Mon, 09 Mar 2009 19:18:10 +0000 SkinMedic http://www.skinmedic.com/test/?p=151 All the beauty treatments and products in the world won’t make you “happy” if you are living with depressive symptoms that accompany peri-menopause and menopause—aka, the  “I can’t remember anything, I’d like to run that person over with my car, and I don’t like my partner very much (or at all)” syndrome.  A study published [...]]]> All the beauty treatments and products in the world won’t make you “happy” if you are living with depressive symptoms that accompany peri-menopause and menopause—aka, the  “I can’t remember anything, I’d like to run that person over with my car, and I don’t like my partner very much (or at all)” syndrome.  A study published in the February 2009 issue of the American Journal of Clinical Nutrition presented evidence that Omega-3′s were effective in treating these symptoms. ]]> http://skinmedic.com/can-omega-3s-ease-symptoms-of-depression-associated-with-menopause/feed 0 Looking Good – Feeling Good, & Vitamin D3 Connection http://skinmedic.com/looking-good-feeling-good-vitamin-d3-connection http://skinmedic.com/looking-good-feeling-good-vitamin-d3-connection#comments Mon, 09 Mar 2009 18:50:35 +0000 SkinMedic http://www.skinmedic.com/test/?p=137 Looking good & feeling good goes hand-in-hand—where does Vitamin D3 fit in? Studies have shown that the skin can produce about 10,000IU of vitamin D a day with moderate sun exposure, a much higher dosage than recommended by USDA.  More recent studies have found low D levels are associated with higher rates of MS. Benefits [...]]]> Looking good & feeling good goes hand-in-hand—where does Vitamin D3 fit in?

Studies have shown that the skin can produce about 10,000IU of vitamin D a day with moderate sun exposure, a much higher dosage than recommended by USDA.  More recent studies have found low D levels are associated with higher rates of MS. Benefits of D includes calming the immune system, preventing a number of cancers and decreases risks of developing MS and osteoporosis.  The American Journal of Clinical Nutrition demonstrated that only vitamin D-3 was effective.  The RDA dose of 400IU is far too low.  New recommendations are from 2,000 to 5,000IU a day.

]]> http://skinmedic.com/looking-good-feeling-good-vitamin-d3-connection/feed 0 How can we feel like we look? http://skinmedic.com/how-can-we-feel-like-we-look http://skinmedic.com/how-can-we-feel-like-we-look#comments Wed, 11 Feb 2009 01:38:49 +0000 SkinMedic http://www.skinmedic.com/test/?p=1 Aesthetic therapies have allowed us to “look” like we “feel.” Having achieved that – how do we now “feel” like we “look”? The new tipping point in the anti-aging arena is “brain health.” Eric Braverman, M.D. writes “to truly look and feel young, you have to start from within…with the brain.” Braverman and Mark Hyman, [...]]]> Aesthetic therapies have allowed us to “look” like we “feel.” Having achieved that – how do we now “feel” like we “look”?

The new tipping point in the anti-aging arena is “brain health.” Eric Braverman, M.D. writes “to truly look and feel young, you have to start from within…with the brain.” Braverman and Mark Hyman, M.D. say to improve brain health, you should boost your brain biochemicals and restore natural hormones. You’ll feel better, run more efficiently and do a bit of the “tighten up.” Among many recommendations to improve brain health are: take a multivitamin, calcium, magnesium, D3, Omega-3’s, folate, B6, B12 and probiotics.

SkinMedic is hosting a brain health seminar on Thursday, April 16th from 7-9 p.m.

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